A good body scrub can leave your skin feeling smooth, refreshed, and hydrated, but many conventional options are filled with artificial fragrance, microplastics, and harsh preservatives. If you're looking for a scrub made with clean, nourishing ingredients, here’s a list of natural and organic options to start the conversation.

What to Look for in a Body Scrub

• Gentle exfoliants like sugar, salt, coffee, or ground oats

• Moisturizing oils such as coconut, jojoba, or sweet almond

• Essential oils for scent and added skin benefits

• No synthetic fragrance, parabens, or artificial dyes

• Certifications like USDA Organic or cruelty-free are a bonus

Natural and Organic Body Scrubs to Consider:

Herbivore Botanicals Coco Rose Body Polish
A blend of sugar, coconut oil, and Moroccan rose. Hydrating with a delicate scent.

Tree Hut Shea Sugar Scrub
Made with sugar, shea butter, and natural oils. Comes in a variety of naturally inspired scents.

Osea Undaria Body Polish
Features seaweed, pumice, and botanical oils. Great for firming and brightening.

Nécessaire The Body Exfoliator
Uses bamboo charcoal, volcanic pumice, and glycolic acid from natural sources. Fragrance-free option available.

Beauty by Earth Coffee Body Scrub
Organic coffee grounds with oils and minerals. Helps with dry patches and ingrown hairs.

Brooklyn Botany Brown Sugar Body Scrub
Simple formula with brown sugar, sweet almond oil, and jojoba. Gentle enough for sensitive skin.

Frank Body Original Coffee Scrub
Made with roasted coffee, vitamin E, and cold-pressed oils. Known for tackling cellulite and dry skin.

Alba Botanica Hawaiian Body Scrub
Contains natural exfoliants and tropical fruit extracts. Budget-friendly and widely available.

Tips for Use

• Apply to damp skin in the shower or bath

• Massage in circular motions, focusing on dry areas like elbows, knees, and heels

• Rinse thoroughly and follow with a natural body lotion or oil

• Use 1–2 times per week depending on your skin type

• Store in a cool, dry place and avoid letting water get into the jar

Feel free to share your favorites, what hasn’t worked, or any DIY scrubs you love. Whether you're into coffee scrubs, sugar-based exfoliants, or want something unscented for sensitive skin — we’d love to hear your thoughts.