Body scrubs are a great way to deeply exfoliate your skin and make it soft and smooth. When you choose an all-natural and organic body scrub, the scrub uses naturally occurring exfoliating particles, like salt, sugar, strawberry seeds, etc. to gently remove the dry and dead skin cells from your body.
Washing away those dead skin cells not only make your skin feel soft, but it helps with dry skin, acne, clearing out pores, improving the color of your skin, the skin’s texture, and allowing your skin’s natural radiance to shine through.
Just as with all other beauty products and personal care items, you need to e aware of what is in the body scrubs you are buying. Buying conventional options from the store or online can contain a host of unnatural and harmful ingredients that can do a lot of potential damage to your skin and body.
The 5 Best Natural and Organic Body Scrubs:
Below we will not only take a look at the top 5 natural and organic body scrubs, but we will also explore what ingredients you need to avoid when buying a scrub and answer some FAQs about body scrubs that seem to pop up all the time.
One of the most popular natural ingredients to include in a body scrub for the exfoliating properties is sugar. Sugar is natural and acts as a wonderful exfoliator for your skin. It is rough enough to scrub the dead and dry skin off your body, but it is gentle enough to ensure your skin isn’t being damaged in the process. In this case, brown sugar is used because this sugar is a bit softer and finer than your traditional white sugar, making it even more gentle on your delicate skin.
Their 4 in 1 formula is able to exfoliate, cleanse, nourish, and moisturize the skin all at the same time. With the addition of ingredients like organic aloe vera, argan oil, shea butter, sweet almond oil, coconut oil, jojoba oil, geranium oil, and carrot seed oil – your skin is going to feel smoother and cleaner than it has ever felt before.
What is particularly great about this scrub is the fact that the brown sugar crystals are naturally rich in glycolic acid. Glycolic acid is a powerhouse ingredient for the skin and can help improve skin texture, reduce fine lines and wrinkles, help with acne, and even out your skin tone. It also helps with exfoliating the skin as well.
Of course, this sugar scrub in free from harsh chemicals and toxic ingredients. It does not contain any parabens, sulfates, GMOs, alcohol, dyes, synthetic fragrances. It is cruelty-free and hand-crafted as well.
This USDA Organic and natural whole body sugar scrub is what dreams are made of. When you use this scrub, it smells like a jar of citrusy tropical heaven – and we know you are going to love it!
While it smells amazing, it is also made with a handful of super simple and wholesome ingredients. All you are going to find in this scrub is organic virgin coconut oil, Fijian cane sugar, lemongrass essential oil, and tangerine essential oil.
Organic and cold-pressed virgin coconut oil is one of the best ingredients for your skin. Coconut oil is ideal for moisturizing your skin and making sure it is retaining enough moisture, but coconut oil is also good for cleansing the skin as well. You are exfoliating, cleansing, and moisturizing your skin all at the same time when you use this body scrub.
We also love the fact it contains citrus oils as thee oils can help improve the appearance of dark marks on the skin and acne scars. The oils lighten up these dark spots in a safe and natural way, so you can even out the appearance and color of your skin without any harsh chemicals or laser treatments.
While the first two body scrub options opted for sugar as their main exfoliating source, this all-natural and organic body scrub use Himalayan salt as well and Dead Sea salt to gently exfoliate the skin. It works in the same way as sugar crystals do, but contains more trace minerals when compared to brown sugar or regular cane sugar.
Another unique thing we love about this body scrub is that it is small-batch made and never mass-produced. Small match items ensure the quality of the final product is always as perfect and fresh as possible. The ingredients tend to be better, the process of making the scrub is more hands-on and wholesome, and you can feel good about knowing the scrub has not been sitting on a shelf somewhere for months.
Along with the two different types of salt in the body scrub, they also include other organic and skin-loving ingredients like shea butter, coconut oil, jojoba oil, and avocado oil that make you skin silky and soft to the touch. Grapefruit, blood orange, and lavender essential oils are also added to give the scrub a sweet, refreshing, and floral scent. However, the essential oils also have amazing benefits for the skin as well as reducing redness, calming the skin, and getting rid of dark marks.
This sweet orange body and hand scrub is just as wonderful as it sounds! As with the other scrubs, it is awesome for exfoliating and moisturizing your skin at the same time. It will also help cleanse your skin as well so you are clearing out your pores and developing healthy skin all throughout the skin layers and not just the very outer surface of your skin.
This body scrub has been specifically designed to help reduce the appearance of dark marks and acne spots or any other signs on blemishes on the skin. The really cool thing about this scrub is that is can also e used for shaving and waxing as well, so it is like you are getting three different products in one single jar.
The addition of sweet orange oil to the scrub in important because sweet orange is known to help your body produce more natural collagen and elastin. Collagen and elastin are so important for your skin because this is what helps keep you looking youthful. They help your skin retain glow, radiance, ounce, and plumpness – and this all goes into smoothing out fine lines and wrinkles in the skin as well.
Other ingredients in this scrub are things like dead sea salt, aloe, coconut oil, avocado fruit powder, spinach extract, jojoba oil, and more. All of these goodies will help make the skin on your body make your skin look as healthy and youthful as possible.
Last but not least, we have the Mostory Arabica Coffee Body Scrub that so many people love. The addition of ground coffee beans in a body scrub has two main purposes. The first is to add another layer of exfoliating for the skin since ground coffee beans will help wash and scrub away dead skin cells.
The second benefit of coffee in a body scrub is that many believe it helps with the appearance of cellulite. Coffee has caffeine and caffeine is a great anti-inflammatory, even for your skin. Therefore, the process of rubbing the salt and coffee scrub over any trouble areas of cellulite will help to tighten up the skin so the appearance of the dips and bumps loo better. These soothing and restoring properties tighten the skin, make skin glow, get off dead skin cells, and make the skin appear brighter. All of these benefits go into making your skin look smoother and the appearance of cellulite look much softer.
Ingredients to avoid in body scrubs
Conventional body scrubs contain ingredients you need to avoid as much as possible. As with all conventional skincare products, there are the top offenders you should always look for on the labels and avoid when you are searching for a new product to use. These are the Dirty Dozen Ingredients and include:
- Coal tar dyes
- Dibutyl phthalate
- Phthalates and parabens
- BHA and BHT
- Sodium laurel sulfate/sodium Laureth sulfate
To learn more about all of these specific ingredients and all of the risks and health issues associated with each one, check out this helpful post on the 12 ingredients you should avoid at all costs.
One additional ingredient you need to avoid in conventional body scrubs is the use of synthetic microbeads. These little microbeads in body scrubs take the place of natural ingredients like salts and sugar in natural body scrubs. Instead, these exfoliating microbeads are often made from plastic which isn’t good for your skin or body, but the plastic is also terrible for the environment and wildlife as well.
As you use these little plastic beads and you wash them down the skink or while you are in the shower, they eventually make their way to pollute waterways and oceans. Fish and other wildlife can then ingest these small particles of plastic since they can never breakdown.
FAQs about body scrubs
Do you use a body scrub before or after body wash?
Body wash or any other type of soap you use to cleanse your skin should always be used before body scrub. Soap will help soften the dead and dry skin before you apply and rub around the scrub, making the scrub even more effective at removing dead skin and exfoliating the body.
How often should you use a body scrub?
Generally, you should use body scrub about 4 times per week, although it depends on the type of scrub you are using. Some body scrubs and exfoliators that are very gentle and mild can be used nearly every day of the week.
As you can see, there are so many amazing reasons why you should include an organic, all-natural, and high-quality body scrub into your weekly routine. However, it is always critical to remember that you should only use safe, natural, and healthy versions of body scrub and skip out on those that are filled with chemicals, toxic ingredients, and synthetic microbeads to exfoliate the skin.
By avoiding the top 12 worst ingredients in personal care products and choosing one of the above boy scrubs we reviewed above, you cannot go wrong with any of the options.
Whether you are looking for less cellulite, skin that glows more, a more youthful appearance without fine lines or wrinkles, or less acne and dark marks on the skin, there is a body scrub out there to fit just about anyone’s needs.