Body wash is something that most people use in the shower and multiple times per week. Even if you do not use body wash from a bottle, you probably use a bar of soap meant for body use. Whatever you use, having something natural, organic, and healthy to cleanse your entire body is an important part of proper hygiene. It is also important for keeping your skin clear, glowing, radiant, and looking and feeling healthy.
However, there is a dark side to body wash as well. The most conventional body wash is filled with many harsh chemicals that are terrible for your skin and body. Body wash tends to be very harsh on the skin, especially sensitive skin and can leave you with rashes, irritation, redness, dry skin, breakouts, and more.
What may even be worse is that that body wash and most of the chemicals and fillers in it also get into your body and bloodstream as well. Your skin acts as a huge organ (because it is an organ) and your skin can absorb mostly everything you put on it. Once all the ingredients and chemicals are absorbed through your skin, they can then enter your bloodstream. Once in your bloodstream, all of the chemicals travel throughout your body, even to your heart, lungs, and brain.
It is hard for your body to expel these chemicals, so there can be a buildup of chemicals and toxins in your body over time. If you are using body wash on a daily or a few times per week basis, and for most of your life, think about how much toxic chemical buildup your body can accumulate over a lifetime.
Since this is such a serious issue, you must make better choices and take precautions with the kinds of products and body washes you are using on your body. Going for something natural and organic is going to be a lot safer for you and the whole family to use.
The 10 Best Natural and Organic Body Washes:
Below will take a deeper dive into some of the 10 best natural and organic body wash that you can feel good about using on your body. It can be hard to find options that are free of the worst ingredients found in both conventional and natural boy washes, so we have done all of the heavy lifting for you, so all you have to do is choose which body wash you want to try and order!
If you want a body wash that is actually USDA Certified Organic, this body wash is for you. This body wash is also made in the United States and they only use the highest quality ingredients possible, so you can feel safe using this product all over your body.
Tea tree oil is a powerful ingredient and great for treating skin that is dry and itchy. Peppermint oil is also great for healing and soothing itchy and dry skin. With peppermint oil and tea tree oil together, your dry and itchy skin will not stand a chance against this awesome soothing body wash.
Even though this is a body was aimed at targeting dry skin and other skin conditions, it is still a great natural and organic body wash for everyone to use. If you find you are struggling with acne on your back and chest, the peppermint and tea tree will also fight to clear up your skin in a natural and healthy way. It will open up clogged pores and wash away excess oil and dirt that often cause back and chest acne.
Furthermore, this body wash has a nice clean and fresh scent that makes it perfect for both men and women to use. With this option, there is no need to have separate body washes for the men and women in your household because everyone is going to love the smell of this one!
Lavender is known for its calming and soothing properties, which makes it perfect for the skin and great for a body wash. Lavender is good for the skin because it can calm inflammation, redness, and reduce the appearance of dark marks from acne and the sun. On the other hand, the scent of lavender can help calm stress, anxiety, and your mind. It is the perfect way to destress when taking a shower.
100% Pure always has the best and purest products and their amazing body wash is no different. If you want a natural body wash that is still thick, rich, and foamy, this is the body wash you are going to want. Their vanilla bean wash is one of their many scents and it has the most dreamy vanilla fragrance. But the great thing is their fragrance actually comes from real vanilla extract. Surprisingly, real vanilla extract has a lot of great benefits for the skin. It is a great conditioner and softener for your hair and your skin!
Other ingredients include honey, red algae, green tea, rose, coconut oil, other natural plant extracts, and more. There is nothing artificial, no dyes, preservatives, chemicals, synthetic foaming agents or anything nasty like that. Not only will your skin feel soft and velvety after using this wash, but it will also look healthier, have a glow, and will be protected from the abundance of natural antioxidants in this body wash.
Another tea tree and peppermint body wash, this cleanser is perfect for the athlete in your life or someone who simply wants clean and healthy skin. It is great for using after the gym as well to wash away all of your salty sweat from your skin.
The great thing about this body wash is the fact it is made for sensitive skin. There are no synthetic fragrances, dyes, or chemicals and all of their ingredients come from mother nature and not from a factory-made by humans. The soap is handmade in Vermont and is made in small batches to ensure the highest quality end product possible. Even the bottle it comes in is made right in the United States!
With ingredients like organic coconut oil, tea tree oil, peppermint oil, olive oil, jojoba oil, aloe vera, and rosemary, these wholesome and natural ingredients are amazing for your skin and even better for your body as a whole.
Castile soap is one of the safest and most natural soaps you can buy, so using castile soap as a body wash alternative is a safe and reliable option, although not for everyone. To some people, castile soap can feel like it leaves a layer on the top of your skin, while other people do not think it is an issue.
This castile soap is made from: Organic Cocos Nucifera (Coconut) Oil, Organic Olea Europaea (Olive)Fruit Oil, Organic Helianthus Annuus (Sunflower) Seed Oil, Potassium Hydroxide, Natural Fragrance, Organic Aloe Barbadensis Leaf Juice, Citric Acid, Organic Butyrospermum Parkii (Shea Butter), Rosmarinus Officinalis (Rosemary) Flower Extract, and that is it! It has only pure and wholesome ingredients that you can easily recognize.
Castile soap, when used on the body, should be diluted. You can shake up your own body was with some of this castile soap and some water to make a gentler body wash to use in the shower on a weekly basis. You can even add some coconut or olive oil and other essential oils to make your own unique body wash.
This healthy body wash is great because it is so affordable and comes in a big bottle that will feel like it lasts forever. This body wash is non-GMO and Fair Trade Certified. It is only made with a few simple and natural ingredients, so there is nothing you will feel uncertain about using on your body and skin. This body was is meant for normal to dry skin and has nutrient-rich and moisturizing ingredients like coconut oil, coconut water, and coconut extract.
This body wash is very mild and gentle and hardly has any fragrance, so it is perfect for people that have sensitive skin, especially fragrance and even fragrance from essential oils.
Since Avalon Organics makes such great products, we also wanted to include another one of their most popular options, Refreshing Lemon bath, and shower gel. The lemon option is perfect if you want something bright, refreshing, and uplifting to use. Lemon helps lighten dark marks on the skin, helps with exfoliation, repairs dry skin, and leaves your skin bright, glowing, and radiant. With organic ingredients and organic lemon essential oil, a lemony body wash cannot be passed up.
Native has gained so much traction in recent years and they have developed a loyal customer base and for good reason. Although they are most well known for their safe and natural deodorant, they also make natural body wash you do not want to miss.
Their formula is free of SLS, SLES, phthalates, and other toxic chemical ingredients. We love the fact this body wash produces a rich lather that feels too thick, soft, and creamy. It deeply moisturizes your skin in the shower and your skin stays hydrated for hours after you shower as well. Plus, that makes so many fun and delicious scents that anyone can find an option to love.
If you are looking for a body wash that is supernatural and pure, you will not want to miss out on this option from Parks Project. Ingredients in the body wash include wholesome and healthy ingredients like coconut oil, sunflower oil, water, rosemary flower extract, and fragrance from steam-distilled essential oils.
There are absolutely no ingredients you need to worry about and no added ingredients that are there for no reason. It only contains the stuff you want to use on your skin that has actual cleansing and skin benefits.
This body wash is a little bit different because it is made with organic castile soap as the base. Castile soap is a natural soap that doesn’t contain any harsh ingredients, chemicals, or surfactants. It is safe to use and very gentle on the skin, so it is ideal for those who suffer from sensitive skin and have a hard time finding body washed that work for their sensitive skin. It is cruelty-free, paraben-free, propylene glycol-free, and contains pure essential oils like bergamot, cardamom, and refreshing and restoring pink grapefruit.
Ingredients to Avoid
There are a few key ingredients in body washes that you should avoid at all costs. These chemicals are known to be harmful to the human body.
Parabens are a chemical and toxic preservative that helps extend the shelf-life of products, including body wash. Parabens are able to mimic estrogen in the body and this disrupts the way your hormones function in your body. Parabens have been linked to breast cancer and reproductive issues, especially in women.
Fragrance is another common offender and one of the worst ingredients in all cosmetic, skincare, and beauty products. Companies and brands do not have to disclose what they put in their “fragrance” meaning there could be hundreds of hidden chemicals and other toxic ingredients that make up their fragrance.
Besides the cleansing factor body was is all about the way it smells. We want it to smell yummy and refreshing when we are in the shower and want the scent to linger once we are out of the shower. The issue here is that the fragrance you are smelling is highly toxic and needs to be avoided at all costs.
The only thing that should be making your body wash smell is a fragrance from natural essential oils and extracts.
SLS is another common body wash ingredient because it is one of the ingredients that make soaps foamy. We all love a rich and soft lathering body wash, but if you are buying conventional options, that soft and rich lathering effect is likely coming from SLS or one of its cousins. SLS can cause skin irritations, rashes, breakouts, is a possible human carcinogen, and can negatively affect the liver, kidneys, and the central various system.
If you want to learn more about common ingredients that can have a negative effect on the body, read this helpful guide.
We hope that this article has provided you will all of the necessary information about the issues and dangers of conventional body wash. It is important to be armed with as much information as you can and then make an informed decision about your health from there.
Using a natural and organic body wash is a simple way to improve your health and to eliminate many toxic chemicals from your everyday environment.
Choosing any one of the body washes we reviewed above will allow you to live a healthier, greener, and more organic lifestyle! We hope you love your natural and organic body wash as much as we do.
This article was last updated on March 30, 2021 .